Experiences
Anyone can lose weight, if they have their mind set to it. That’s why this site exists, to remind you that you can. At times it may be rough, but let this be a place for you to come and find the motivation you need to help lead a healthy lifestyle.
Below you will find positive weight loss experiences. If you have a positive experience you would like to share with us, then please do. Otherwise, please use these experiences as positive reinforcements that anything is truly possible in life, including weight loss.
Note: All comments are heavily moderated. If we feel a comment is not fit for the site for a variety of reasons, we will delete it without notice. This is usually done when it is negative.
Jason said:
Jan 16, 10 at 4:07 amThe hardest part to losing weight is getting through the first day of dieting. Once you start cutting away all the foods that taste good but are bad for you, your body is going to try to fight back. However, once you get through the first few days, it starts getting easier, a lot easier. Then, after a few months of proper dieting, all the healthy foods start tasting better.
As far as working out is concerned, you have to always keep your workout schedule, no matter what. You can take breaks here and there, but only one session at a time.
It’s all about momentum, for both dieting and exercising.
Kristina said:
Jan 17, 10 at 3:09 pmJason is right…the first few days are the hardest. Then it becomes second nature. Not that we don’t fall short and off the wagon now and again, but KNOWING what to do makes it SO much easier to get back on track and continue with our journey. Thats where I am today. Getting back on track.
She-Fit said:
Jan 17, 10 at 5:22 pmI agree with Jason as well. Once I started making changes, it become second nature. Even when I go back to those foods or bad habits, I find myself not enjoying them like I once did. This is a great site!
Sal said:
Jan 19, 10 at 4:04 pmAnyone can do it if they want it bad enough. I promise you!